Pranam our
Spiritual Yoga & Wellness Retreat boasts beautiful mountain
views, tranquil gardens and woodland paths, a swimming pool and
offers a wide range of outdoor activities in both summer and
winter. Perfect if throwing yourself into the sparse side of
yoga doesn't appeal just yet. While the yoga is taken seriously
– a typical retreat will include two yoga sessions a day plus a
two-hour meditation session, there is also time to enjoy
relaxing by the long walks and tucking into the vegetarian food.
On its yoga holidays, participation in all aspects of life of
the ashram is mandatory, including an alcohol-free vegetarian
diet, silent mediation, lectures on yoga and participation in
karma yoga which involves an hour a day of helping with tasks
around the facility. Each year we continue to add a wide range
of appealing programs to enhance your vacation experience.
Our Wellness Retreat also offer special theme
retreats to enhance your experience even further. These range
from learning how to cook great vegetarian food to enjoying the
performances of special music guests from around the world and
much more. We are always happy to help you make the perfect
decision about where to spend time with us.
For enquiries and reservation formalities
please contact by mail at
sarnaminsta@yahoo.co.in
for further details of schedule and pricing etc.
